We all know that healthy eating and regular exercise is good for the mind, body and soul but we so often forgt that it is our state of mind that affects our overall health these days. So many people become stressed every single day throughwork or family issues. However, our emotional wellbeing is more at risk than ever today as a result of something that is threatening us all the world over. The European Zone will soon be heading into an official recession, as will the UK and the US in due course. Millions are losing their jobs every day and it will get worse before it gets better, so what can we do to secure our piece of mind?
Well, you can take a proactive stance. Instead of waiting for the worst to happen and stressing about it, why not take positive counter-measures to build up a little bit of an emergency fund just in case? This will give you peace of mind and help you to lower your stress levels without packing more into your days. Forexample, if you have any old cell or mobile handsets, video games, CDs or DVDs lying around then you can earn a little extra. Similarly, you can also complete online surveys or purchase your Christmas gifts online through a cashback site to get the most for your money.
There are many more things you can do, but the above just represents some ideas that you can tap into.
The main point behind this comes from the fact that I know myself how stressful worrying about a lack of funds is. It has damaged my health in the past because it has a knock on effect so I am determined not to let it affect me in the same way again. Use all measures at our disposal to ensure that you have a little in reserve and thus can avoid the hassle and tension that comes with struggling in such a way.
I wrote a couple of articles for AC discussing the best survey and cashback sites, which are described and linked below:
Paid Surveys and Cashback Sites: Make a Little Extra Money During the Credit Crunch
With the credit crunch hitting hard, try these paid survey and cashback sites. You can earn a little extra money and have fun from the comfort of your own home.
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Make Money Online During the Credit Crunch
Earn extra cash and make money online to get you through the credit crunch with paid surveys and cashback sites.
View more »
You can also find ways to make extra money, as mentioned above, by visiting Finance Central. The blog has plenty of ideas and tips available, as well as reviews of sites that can help you to sell your old stuff and get the best cash figure for it.
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