Hi all... hope everyone is well. Sorry I haven't been around for a while, or at least not as often as I used to be. I've been suffering with a fair few health issues of my own in recent weeks and have found it difficult to cope. More on that at a later date, but for now I'd like to tell you about an opportunity I've found and one that may help your health!
I always find that getting my worries off my chest makes me feel so much better than I did before. I have a horrible habit of bottling things up until they begin to consume me. That is why I began blogging. Although I am a writer by profession, I felt a blog or two wuld help me to positively focus my energies elsewhere... but that only worked for a while because I did not have a personal blog and so had to remain focused on certain topics and niches. I do have a personal blog now though and I feel better already.
I have recently been diagnosed with Depression and have been struggling to cope. My counssellor recommended that I try t vent some of my frustrations through my writing so I decided to set up a personal blog to do just that. The next day, a friend told me about Today.com, which is a blogging host but one that pays $1 for every 100 word plus blog post, plus a few cents for visitors. The money isn't much but it does provide me with an incentive to blog every day and get all of my opinions out there. It really feels satisfying to vent sometimes!
Anyway, I set up English Opinion so please check in if you get a moment.
Also, if you want to start blogging or would like to earn a few dollars from blogging about anything you like then you can do so via this link: Today.com. You can earn a little money by setting up your own personal blog there or even one in the many health niches it provides.
I didn't realise how beneficial a blog could be to my mental health but it has certainly turned out that way! Take a look for yourself!
BLOG at Today.com
Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts
Monday, 1 December 2008
Saturday, 20 September 2008
Stress Management Tip: Laugh Yourself Happy With A Few Good Jokes!
I am sure that you are well aware that stress seems to rule the world at the moment. In fact, it seems to control millions of lives, which is obviously no good for your health. In recent months, I have had several health problems that have all been related to stress. Although they are under control right now, I have certainly learned the importance of taking the time to chill out. I take a long walk if I feel myself getting stressed or choose a very good alternative - laughter via jokes.
As the old saying goes, laughter is the best medicine. No matter how down you feel or how ill you are a good joke will always perk you right up. The same goes for stress. Laughing will actually relieve that if only temporarily. With the credit crunch in full swing, we may all need some good jokes to relieve our stress soon so here are my pick of the websites you can access for a good laugh.
Lots Of Jokes - This website is an older one that has been well established and contains hundreds of jokes for you to laugh at on a massive range of topics. You can find those jokes here.
101 Fun Jokes - The jokes on here are just as funny, and this is actually my favourite site. I can always rely upon it for a good laugh. Check the jokes here.
Jackass Jokes - This jokes site is newer but contains just as many funnies as the other two. However, the reason I put this one on here is the dirty jokes and crude jokes sections. If that's your sense of humour then you will absolutely love this jokes site.
Trust me, laughter is always a good tonic so try a little today. I should warn you though, you may just like it!
As the old saying goes, laughter is the best medicine. No matter how down you feel or how ill you are a good joke will always perk you right up. The same goes for stress. Laughing will actually relieve that if only temporarily. With the credit crunch in full swing, we may all need some good jokes to relieve our stress soon so here are my pick of the websites you can access for a good laugh.
Lots Of Jokes - This website is an older one that has been well established and contains hundreds of jokes for you to laugh at on a massive range of topics. You can find those jokes here.
101 Fun Jokes - The jokes on here are just as funny, and this is actually my favourite site. I can always rely upon it for a good laugh. Check the jokes here.
Jackass Jokes - This jokes site is newer but contains just as many funnies as the other two. However, the reason I put this one on here is the dirty jokes and crude jokes sections. If that's your sense of humour then you will absolutely love this jokes site.
Trust me, laughter is always a good tonic so try a little today. I should warn you though, you may just like it!
Friday, 25 July 2008
Look After Your Mental Health With A Well Deserved Holiday
It is a fact that we all need a break from time to time. We all need to get away from our daily lives to look after our mental health. After all, you can stay in bed for 24 hours and just watch TV, which will give you a complete physical rest. However, to look after your mental health you need to get away from everything that is damaging it at any given time. That means going away on vacation for a little me time, and what better place to enjoy a rest than a Paris bed and breakfast.
Paris is the city of romance and also a great place for a holiday because there is plenty to see and plenty to do. You can see the Louvre, the Bastille, the Sacre Cour, the Eiffel Tower and any other number of attractions. You can sit in a sidewalk café and watch the world go by, or your could lounge around in one of the many established bed and breakfast Paris has to offer. There are plenty around but before you book, be sure to check out exactly what kind of place an individual B&B is. To help heal your mental health, you must find a nice place, be it a small bed and breakfast or the Hotel Paris that you can relax in and have a good time in. Your mental health depends on it!
No matter where you end up staying, you should always make sure that it is a good place for you with all of the facilities you want and need. What good is a holiday if it heaps more stress onto your mental health after all? Take care of your mental health for a week and it will then take care of your for the rest of the year. It is most definitely a good excuse to take a trip to Paris though!
Paris is the city of romance and also a great place for a holiday because there is plenty to see and plenty to do. You can see the Louvre, the Bastille, the Sacre Cour, the Eiffel Tower and any other number of attractions. You can sit in a sidewalk café and watch the world go by, or your could lounge around in one of the many established bed and breakfast Paris has to offer. There are plenty around but before you book, be sure to check out exactly what kind of place an individual B&B is. To help heal your mental health, you must find a nice place, be it a small bed and breakfast or the Hotel Paris that you can relax in and have a good time in. Your mental health depends on it!
No matter where you end up staying, you should always make sure that it is a good place for you with all of the facilities you want and need. What good is a holiday if it heaps more stress onto your mental health after all? Take care of your mental health for a week and it will then take care of your for the rest of the year. It is most definitely a good excuse to take a trip to Paris though!
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