As a woman, I'm rather happy with the way I look. I'm by no means skinny but I adore my curves. Despite that, I am trying to lose a few extra pounds because of future plans I have. As a result, I was looking into a few diet programs the other day and got rather confused. I don't generally do dieting because I'm a massive believer in eating a balanced diet and getting plenty of exercise. Apart from trying the Atkins diet a few years ago, I haven't had much experience in the dieting area but apparently choosing a diet need not be as bad as I found it the other day!
A friend told me about a dieting website that she had used to find out about various diets just after the New Year. Diets In Review features about 600 reviews of various diets, which shocked me somewhat because I had abolutely no idea that there were that many about. You hear of a few (Atkins, Cambridge, Weight Watchers etc) but I honestly didn't think that many had been formulated. better still, the website tells you about the successful diets and those that no woman should touch with a bargepole! The main reviews are objective but there are women and men alike that have tried the diets and then added their own reviews and comments too so you can sort the good diets from the bad before choosing one to try.
I don't usually review websites or post about them on here because I find that there are so many resources people can use for finding out about various ailments, health issues and diets but this is an exceptional website that you may want to take a look at if you plan on dieting in the near future!
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1 comment:
Great post--there are so many diets out there that it is impossible to sort out the good from the bad from the absurd without websites like this. Thanks for the info.
jen
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