Wednesday 30 July 2008

Look Good, Feel Great: The Benefits Of HGH

Did you know that there is one substance that is produced within the body that can help you to lose weight and prevent aging all at the same time? Well there is - HGH, otherwise known as Human Growth Hormone.

Now, before I go into what exactly hgh does, I would just like to point out that if you have heard of it then it probably has something to do with bodybuilders bulking up and packing on the muscle. This is NOT what HGH is designed for. In fact, it is not designed at all - it is a natural hormone that is produced in the pituitary gland of every single person in order to keep him or her healthy, vital and full of energy. It governs so many elements of the body and funcions it performs that you would hardly be able to move if your ability to produce HGH was taken away. In fact, it has been FDA approved for various treatments of illnesses like AIDS and MS that do prevent the body working properly.

A little HGH is of benefit to everyone but not everyone produces enough to enable the body to function correctly. This is why there are so many natural treatments, diets and supplements out there.

In terms of the benefits of HGH, it can do the following:

* Skin - It can promote the production of collagen, thus giving your skin an elasticity that defies age. As such, it can halt the aging process for you so you don't get as many wrinkles. In fact, it can reduce your wrinkles by up to 61% if various research studies are accurate.
* Energy - It promotes the body's ability to release energy so you feel full of beans every morning and all day long. No fatigue for you!
* Bones - Osteoperosis is less common in women that have good production levels of HGH because it can help to strengthen the bones and prevent weakness.
* Libido - Yes, it boosts your sexual libido - no more needs to be said about that!
* Muscle - HGH does help your body to boost it's muscle mass, so you become stronger and less prone to wastage as you get older. This is fantastic when yo remember that the heart is a muscle so HGH can keep it strong and vital as well.
* Fat - It can help you to lose weight because it helps to break down fats and convert them into energy. It can also speed up your ability to lose weight over a shorter period of time.
* Immune System - HGH boosts your immune system as well so you are less likely to pick up bugs and colds. When you do catch them then your body can expel them quicker so you're back to feeling good in no time!

Bet you didn't know that it did all of that! This is why you should make sure that you are doing all you can to produce it. Eat lean red meats, get exercise and even look into the possibility of hgh treatment or supplements if you have to. If you do want to a live a long life though, HGH can certainly help you.

1 comment:

Cascia Talbert said...

That is very interesting. Thank you for sharing. I wasn't aware of this.

Cascia @ Healthy Moms

Google